Holistic Yoga is a combination of specific traditional methods. Its goal is the harmonious development of all aspects of the human being. That is, the physical body, the emotional part, the intellectual part and the spiritual part. Its objective is to offer practitioners a useful tool to live a happy, calm and healthy life.

We offer a living Yoga without rigidities or dogmas, which attends to the encounter with the Master that each one of us carries within us, which promotes the embrace of the spiritual with life, in the midst of life itself.

It is also known as the «yoga that heals» as it serves as the basis for many of the therapies and care programs in Europe and the United States.

This method of Yoga consists of creating awareness and harmonizing the different levels of experience in human beings. The body, mind and spirit align and create a unified space. This specific method offers a synthesis of various yoga styles using asanas, mantras, breathing exercises (pranayama), healing practices (kriyas), relaxation and meditation. In this way, a deeper work of introspection is achieved to strengthen and purify us.

Through postures and breathwork, tensions are released. In addition, they help improve the alignment process of the body, the coordination of the muscles, the respiratory capacity and also the quality of the presence for oneself and for others.

Holistic yoga is, for example, like integral flour, which is made with the whole grain, without refining it to maintain its essence and its nutritional and energetic values.



    Responsable/Identidad: Aquarian Studio Yoga Gaia Sinatra - NIF: Y2615922P · Dirección postal: Aldea de Vilo n19 A, 29710 Periana, Málaga, España · Correo Electrónico: administracion@aquarianstudio.es.

    En nombre de la empresa tratamos la información que nos facilita con el fin de prestarles el servicio solicitado, realizar la facturación del mismo. Los datos proporcionados se conservarán mientras se mantenga la relación comercial o durante los años necesarios para cumplir con las obligaciones legales. Los datos no se cederán a terceros salvo en los casos en que exista una obligación legal. Usted tiene derecho a obtener confirmación sobre si en Aquarian Studio estamos tratando sus datos personales por tanto tiene derecho a acceder a sus datos personales, rectificar los datos inexactos o solicitar su supresión cuando los datos ya no sean necesarios.

    Asimismo solicito su autorización para ofrecerle productos y servicios relacionados con los solicitados y fidelizarle como cliente.